This is a 12 week online group coaching program for separated mums and will include live training and key skills that will help you get the clarity you need to successfully communicate with your ex-partner.

Next program starts: Date TBA - Check Back Soon

Limited Spaces Available

Identifying your values and taking committed action towards them – even when it is uncomfortable or difficult – is how we live a life of vitality, meaning, and fulfilment. Knowing your values is important because it helps us make good decisions, communicate clearly, and focus on moving towards the life we want to live. 

Setting communication goals makes it easier to deliver key messages and achieve desired outcomes. 

By setting communication goals, interactions are improved between your ex-partner and yourself.  People know what is planned and what is expected of them.

Setting boundaries means being able to communicate with your ex-partner about how you would and would not like to be treated, and protecting values that are important to you.

Boundary setting shows respect for yourself, and healthy assertiveness to your ex-partner. It's important for you to know and believe that your values are worth defending.

The skills you will learn on this program are geared towards communication through separation. However, these skills can equally be applied to other situations, both professional and personal. Good communication is a vital life skill. 

The ability to clearly convey information helps with building long-lasting relationships and for confidently sharing personal perspectives.

Maria helped me to focus on what was important so that making a decision was easy and was beneficial to my children, my ex-partner and me. A calmer, happier outcome!

Grainne

Elevation has been a huge support to me during this time. I felt that the group understood me in a way nobody else could and each member could give information or advice having been through the experience themselves. This is invaluable. Maria was fantastic at pointing out both sides and helping me see and take responsibility for my part in my interactions. She was always able to provide a practical example and is just a fountain of knowledge and peace.

I would highly recommend Elevation and Maria x.

MC

Elevation is a support & coaching group for Mums who are separating or have gone through separation & are seeking better communication with their ex-partners.

Elevation is a safe, private space, where you can get the support and guidance you are looking for from me, Maria, your Elevation coach.

The duration of the Elevation Group Coaching Program is 12 weeks and is delivered online. It is specifically tailored for separated mums & will include key skills to help you to successfully communicate with your ex-partner.

Also included is a private members group with access to a like minded, supportive community of people who are all going through a similar journey and determined to make positive life improvements.